The urinary tract is a series of channels through which urine passes from the renal pelvis to the outside of the body.
It includes organs of the body that store, produce and discharge urine, such as the ureter, kidneys, bladder, and urethra. Among these, the most common urinary tract infection (UTI) occurs in the bladder and urethra, also known as the lower urinary tract.
The infections caused by urinary tract infections can easily be alleviated by the following home remedies, and we are quite sure that these remedies are effective.
Types of Urinary Tract Infection
- Bladder infection or cystitis
- Kidney infection
A bladder infection is caused by the infection in the lower urinary tract. If the infection occurs in the upper urinary tract, it is called kidney infection or pyelonephritis. Both types have their respective symptoms.
1. Symptoms of Bladder Infection are:
• Frequent urination
• Pain in the lower abdomen
• Pain while urinating
• Foul-smelling urine
• Cloudy urine
2. Symptoms of Kidney Infection are:
• Pain in the groin area
According to surveys, almost 150 million people worldwide are affected by urinary tract infections every year. Among the affected population, the proportion of women suffering from urinary tract infections is higher than that of men. The risk increases during pregnancy due to elevated progesterone levels.
If not treated properly, this can lead to death. A correct understanding of this state of health and the correct diagnosis can help to contain the disease in the first place.
Causes of UTI
One of the main causes of urinary tract infections is mainly Escherichia coli or E. coli bacteria that are found in the large intestine and if they are not excreted or eliminated from the body by urination, bacterial growth can lead to a bladder infection. Other bacteria such as chlamydia and mycoplasma are also responsible for the infection. These types of bacteria are transmitted through sexual intercourse.
Other reasons include not drinking enough water, contraception, urinary retention, heavy use of antibiotics and frequent sexual intercourse. According to research, women are at greater risk of developing urinary tract infections than men. Diabetics are also more likely to get urinary tract infections. The most important thing you can do to protect yourself from a urinary tract infection is to use a common household remedy, i.e. drink a sufficient amount of water regularly.
Home Remedies For Urinary Tract Infections
The main reason for a urinary tract infection is E. coli bacteria. Their excessive accumulation in the body causes the infection in the bladder. Drugs with antimicrobial, diuretic, and anti-inflammatory properties are helpful in treating these infections.
- Antimicrobial properties help to remove bacteria from the body and are one of the main properties found in medicines used to treat a urinary tract infection.
- Diuretic properties help to eliminate water from the body as urine, and the urine helps to flush the bacteria out of the body.
- The anti-inflammatory properties of the medicine help in the treatment of urethral infections.
The above-mentioned properties are some of the important properties that are found in diagnosing a urinary tract infection and fortunately, there are many natural remedies that can be used effectively against a urinary tract infection. Proper knowledge of such home remedies and how they can be used effectively is essential to reduce the likelihood of urinary tract infection and helps to protect yourself from urinary tract infection. Listed below are the 10 best home remedies for urinary tract infections and how to use them.
1. Drinking Enough Water
Water is a miraculous fluid that regulates the blood flow and also helps with the digestive and excretory processes of the body. It is an indispensable natural remedy which, if taken regularly in sufficient quantities, helps us live longer and healthier lives. When bacteria accumulate in the body, water helps to flush them out of the body through the urine.
How to Use It
You should drink 8 to 10 glasses of water regularly. In this way you can protect yourself from infection in the first stage. Drinking water and going to urinate as soon as the urge to urinate arises is the best way to prevent urinary tract infections.
2. Consumption of Soda
Baking powder can surprisingly be used as a household remedy for many purposes, from beauty care to the treatment of urinary tract infections. Baking powder helps to relieve the burning sensation of urination. Due to its alkaline nature, it neutralizes the urine.
How to Use It
Mix one teaspoon of baking powder in 250 ml water. The solution should be mixed well and the best time to take this home remedy for urinary tract infections is in the morning. However, you should avoid too much baking powder as it increases the amount of salt in the body, which leads to other health complications.
3. Herbal Remedies
The leaves of the bearberry can be used as a natural remedy for a urinary tract infection. Bearberry leaves are helpful for lower urinary tract infections. Turmeric can also be used as a natural remedy for urinary tract infections.
How to Use It
Soak about 30 grams of dried bearberry leaves in 500 ml of boiling water. The herb has a diuretic effect and is helpful for both kidney and bladder infections. The leaves of this herb are used in many medicines that have a diuretic effect, thanks to the glucoside arbutin. This herbal remedy should be taken for less than five days as excessive consumption can cause liver damage.
The pineapple is a fruit with many advantages. This tropical fruit is an excellent source of the antioxidant vitamin C. As far as the anti-inflammatory effects required to treat urinary tract infections are concerned, the pineapple in this case is a great natural medicine. Bromelain, an enzyme contained in this fruit, is responsible for its anti-inflammatory properties.
How to Use It
Consume fresh pineapple juice daily or 250 ml of pineapple juice twice daily. Avoid stale pineapple.
5. Vitamin C
Fruits rich in vitamin C such as kiwi, melons, oranges, tomatoes, etc. should be taken regularly as they help to fight urinary tract infections. Vitamin C makes the urine acidic, which helps to limit the growth of bacteria present in the urinary tract and thus prevent urinary tract infections. The use of tartar and lemon cream is an excellent household remedy against urinary tract infections.
How to Use It
1 ½ teaspoon tartar cream with lemon juice in fresh water. Drink the solution 1 or 2 times a day for effective results.
It is known that garlic helps kill E. coli bacteria. It has antibacterial and antifungal properties that make it a household remedy for urinary tract infections. The antibacterial and antifungal properties of garlic are due to an active ingredient called allicin. Garlic is readily available in any vegetable market, is a widely used herb in the kitchen and is widely used as a herbal remedy for diseases such as heart attack and other blood disorders.
How to Use It
One can consume 3-4 cloves of garlic a day to achieve an effective result against urinary tract infections. Avoid excessive consumption as this can lead to vomiting and nausea, and also to diarrhoea.
7. Coriander leaves
Coriander is a well-known and widespread herb that can be found in most kitchens. This herb is rich in vitamin C, vitamin K, protein, fiber, iron, and magnesium. It acts as a natural remedy in cases such as urinary tract infections, ulcers, diarrhea, and blood pressure. The herb is also used as a herbal remedy for skin diseases.
Way to use
3 tablespoons of coriander leaf powder with 1 tablespoon of icing sugar and 3 cups of water, leave the blender to stand overnight and drink a glass of the mix the next day, 3-5 times a day for best results. Avoid excessive consumption of coriander as it can cause hypersensitivity to sunburn.
Horsetail has anti-inflammatory, antibacterial, antimicrobial, antioxidant, and diuretic properties. It is used as a herbal remedy for health problems such as ulcers, fistulas, dyspepsia, cardiovascular diseases, and urinary tract infections. The herb is also used in the treatment of kidney stones and tumors. Horsetail is considered to be one of the best herbal remedies that strengthen the body’s immune system.
How to Use It
Drink horsetail tea three times a day. It removes bacteria and toxins in the urinary tract.
Ginger is another spice that is easily found in the kitchen. It is considered an effective household remedy in the treatment of urinary tract infections. Ginger has antibacterial, antioxidant, and anti-inflammatory properties that make it an effective natural remedy in the treatment of urinary tract infections. This home remedy not only inhibits bacterial growth in the urinary tract but is also effective in relieving the pain associated with urinary tract infections.
How to Use It
Ginger is consumed in the form of tea when urinary tract infections are involved. Put ginger in 250 ml of water and boil it for 10-15 minutes, then drink the tea. Avoid drinking more than 3 cups of tea per day.
The consumption of excess ginger also has some serious side effects including heartburn, diarrhea, stomach discomfort, and skin irritation.
10. Marshmallow root
Usually, marshmallow leaves and roots are used as painkillers, to treat swollen mucous membranes, and to treat dry coughs, constipation, and urinary tract infections. They help to increase urine flow, fight infections, and have antioxidant properties. The antioxidant property is due to glucuronoxylan. It is effectively used as a herbal remedy in the treatment of urinary tract infections. It increases the acidity of the urine and inhibits the growth of bacteria that cause the infection in the urinary tract.
How to Use It
Two to three cups of marshmallow root tea daily. Marshmallow is considered a safe herb and can be used without concern for side effects.
Although urinary tract infections can be effectively controlled with proper medical treatment, herbal remedies can also be used to effectively treat urinary tract infections. Nature has some of the best herbs that can effectively treat urinary tract infections.
When using these home remedies, anyone suffering from urinary tract infections should consult their doctor and take appropriate measures, as some of these home remedies, when taken together with other medicines, can cause some side effects that can lead to other undesirable health conditions.
To be on the safe side, drink plenty of water and try to avoid the habit of holding if you need to urinate, as this is one of the main factors that cause tension in this tract and can cause infection. If these remedies do not prove to be effective even when used properly, a doctor should be consulted to ensure appropriate medical care.
Apart from the medicines and these remedies, one should also lead a healthy lifestyle. Some surveys also suggest that giving up smoking also helps to reduce the likelihood of urinary tract infection. Quitting smoking also has many other health benefits and increases the chance of living longer. Wearing loose and clean cotton underwear and using personal hygiene products are some of the healthy habits that should be adopted to be safe from urinary tract infection.
Women should be careful when choosing contraceptives and wipe clean from front to back instead of back to front, as reports suggest that incorrect behavior increases the risk of developing urinary tract infections. With proper care and prevention, you can be safe from urinary tract infections.
I hope that the above list of the top 10 home remedies for urinary tract infections will be helpful if you or your loved ones develop any symptoms in the future.
Read Next: 5 Must Know Facts About Stem Cell Technology
1 thought on “10 Best Home Remedies For Urinary Tract Infections (UTIs)”
When you say “Quitting smoking”, you should stipulate why!
Smoking destroys the small blood vessels in ALL the organs of the body, not just the lungs. And tis is why smoking is bad for the bladder and kidneys.