If you are an regular news or blog reader “Eating healthy” “health-conscious” “low-calorie diet” If these words resonate with your mantra, then it’s a given you are pretty nitty-gritty about what you eat. Which is a good thing!
Because let’s face it. We all want to be healthy and fit as a fiddle, right?
Whether it’s to flex our abs at the beach during spring break, or land that modeling gig we’ve been hustling the whole year, or perhaps even get to blow out our 100th birthday candle, it all boils down to what we consume on a regular basis.
As the sages famously quipped,
Rome wasn’t built in a day.
Indeed, what we eat has an underlying, as well as direct effect on the health and body shape that we take up.
Whether it’s slim, toned, pear-shaped, chubby or stocky; it’s all part and parcel of our day-to-day diet.
Which begs the question; what about those days when you’re super-busy and barely have enough time to whip up something healthy? Does this mean you should rush for a quick greasy burger at McDonald’s? Not at all! As proven, an unhealthy diet is the way to an unhealthy mind, and many people in US suffer with anxiety and depression. So, if you believe you may be suffering from these issues, we suggest you to find a licensed therapist from BetterHelp.
As a matter of fact, we’ll be divulging on some of the healthy and delicious low-calorie snack options that will fill you up in quick time and you’ll stay guilt-free.
List of Best Healthy Delicious Low-Calorie Snack Options
1. Gluten-Free Cookies
So you’re planning for a long week, right? Why not spend your leisure time during the weekend to make yourself some scrumptious Paleo chocolate chip cookies?
That being said, if the kitchen isn’t your forte, then you can opt to purchase gluten-free protein cookies at the supermarket.
The fact that these little treats are gluten-free means that they are stacked with fiber and have less than 2 grams of sugar.
Moreover, they can come in a myriad of flavors depending on your preference. For starters, you can find the proverbial chocolate chip, the insatiable peanut butter, the daring oatmeal raisin, and the flamboyant double chocolate options.
It’s worth noting that your average gluten-free chocolate chip cookie packs a mere 75 calories.
You can even add in a protein bar or two to make your snack all the more enjoyable!
2. Whole Grain Toast Accompanied with Hummus
If you are looking for the perfect quick snack on the go that’s packed with your daily recommended intake of iron, magnesium fiber and protein, then this snack is like manna straight from heaven.
Indeed, it’s a healthy bite that can be whipped up in a jiffy with this simple recipe.
3. Olives Egg Accompanied by Basil
This snack is certainly one to reckon with in the protein department, considering its high protein concentration that ensures you’re all fueled-up and energized before your next meal.
Plus let’s not bypass the fact that it’s a great source of antioxidants, healthy fats, and vitamins.
Oh and guess what, it only takes 15 minutes to make with this easy-to-follow recipe!
4. A Muffin Breakfast with Peanut Butter and Jelly
As a rule of thumb before trying out this epic low-calorie snack, make sure that the peanut butter that you use is all natural.
With the main ingredient being your regular banana, this nutritious breakfast treat will certainly satiate any sugar cravings that might have been riddling you, as well as provide you with the burst of energy that you need throughout the day.
5. Banana Bites Dipped in Chocolate
Thought healthy eating couldn’t get any better? Well, it certainly can! Especially with this recipe that consists of melting dark chocolate chips and dipping some medium ripe bananas into them. What’s great about this snack is that you’ll be getting your daily recommendation of Potassium with the consumption of up to 2-3 bananas a day.
6. Pizza, Specifically the Mediterranean Cauliflower
You’ve probably heard that not all pizza is good pizza. If not, then maybe you need to take it easy on those slices, huh?
Thankfully, there’s the Mediterranean Cauliflower pizza option, which just so happens to be a gluten-free alternative.
Yep, that’s right.
Plus you also get the nutritious value of oregano, olives, sun-dried tomatoes, as well as cauliflower that is monumental to this snack’s recipe.
7. Baked Mushroom Portobello Fries
Think of your regular fries, with the only difference being that they have a healthy twist to them albeit still as scrumptious!
Indeed, these mushroom fried come packed with essential nutrients such as manganese, zinc, folate, protein, and Vitamin B6.
Additionally, they are restrictive in fats, as well as sodium.
So to have a satiating meal, you can add horseradish mayo to the recipe.
When popped the right way, popcorns can be some of the healthiest low-calorie snacks on the go. For example, a serving of 3 cups can pack a mere 90 calories!
With popcorn, you also have the freedom to experiment with a myriad of flavors. In fact, you can even dip them in melted chocolate chips to make your own version of chocolate chip popcorn. How about that!
Want other ideas? Use the HowUdish App and find more low-calorie snack recipes in your area.