Are you trying to grow a beard? You are not alone. Most men across the world have switched to sporting facial hair now more than ever. Many people want to grow a full beard. However, developing a good beard has no shortcut. It involves a lot of dedication and commitment since a lot of work goes into the process.
You have to put in some effort and find the right beard care tips to use if you want a vibrant, well-nourished, and great-looking beard. Beard care involves a lot of aspects, including beard health, which comes from within. It includes various factors such as diet, mineral and vitamin intake, and water intake. Beard care is another crucial aspect when it comes to growing a beautiful beard. This one revolves around using the right beard products to prevent dryness, dandruff and make your beard soft. Finally, you want to know how to take good care of your beard. It helps prevent issues like the curly beard.
This article looks at all these aspects of beard growth to help you understand the ins and outs of beard maintenance and how to take care of your beard the right way.
1. Maintain the Right Diet
Every beard is different, but its growth results from stimulation from the same thing; androgenic hormones, also known as DHT and testosterone. A healthy beard also thrives in the building blocks, which include macronutrients such as proteins, fatty acids, and carbohydrates, and micronutrients including minerals and beard vitamins which help enhance the production of collagen and keratin.
Micronutrients and macronutrients also help increase the levels of beard growth hormones. You also want to take a lot of water to keep your beard and the rest of your body well-hydrated.
2. Keep Your Beard Clean
Your beard will have some bacteria, which is expected because bacteria are present practically anywhere. You do not have to over-clean your beard to get rid of them. Regularly using shampoo on your beard deprives it of the natural oils that moisturize your facial hair. As mentioned by the folks behind thekingbeard.com, when maintaining a healthy beard, you should use beard shampoo and other beard cleaning products every two to three times a week. Also, make sure that you use products specifically on facial hair for the best results.
This way, you can maintain the correct levels of sebum oils, which will otherwise be deleted if you use ordinary shampoos which are too strong for facial hair.
3. Use Beard Oil to Nourish and Hydrate
Beard oil ranks among some of the most important products used in maintaining and caring for a beard. Quality beard oil can help you restore the oils lost when taking a shower. It also hydrates and nourishes the skin under your beard and increases the beard hair’s shine and volume, resulting in a healthier feel and look. However, not all beard oils are suitable for the health of your beard. Avoid any beard oils that use polyunsaturated vegetable oil as a critical ingredient. They can potentially lower DHT and testosterone levels, which are essential in beard growth.
Good beard oils should contain monosaturated and saturated oils such as argan oil, coconut oil, jojoba oil, and castor oil.
4. Use Beard Balm as a Moisturizer
Taking care of a dry beard using beard oil alone may not return the best results. That is where beard balm comes in. It is one of those heavy beard care products. Beard balms mainly use beeswax and saturated fats as vital ingredients; thus, they have a thicker texture than beard oils. As a result, they can offer some benefits you cannot get from using beard oil.
If you already use beard oil, you can apply it to your facial hair and add beard balm a few houses later to retail some of the oil and improve its moisturizing and hydrating capabilities. Due to the thickness of beard balm, you can easily shape, tame, and maintain your facial hair to suit your preferences just by using beard balm and a beard brush.
Just like beard oil, the quality of beard balm varies depending on the brand, and you need to do your due diligence before buying one. The essential ingredients you should look for in beard balm include lanolin, beeswax, and saturated fats.
Growing and maintaining a healthy beard often takes a lot of effort. You have to stick to the proper diet and keep your beard clean. You should also nourish and hydrate your beard using beard oil. For heavy-duty moisturizing and nourishment, you can use beard balm, which has a thicker texture than beard oil.