Marijuana consumption has steadily grown in recent years thanks to widespread legalization and increasing acceptance by the general public. In the United States alone, recreational weed has been legalized in ten states while medical cannabis is legal in thirty-three. The global marijuana market is estimated to hit 146.5 billion US dollars by the end of 2025 according to a study by the Grand View Research, Inc.
However, the plant has been part of human civilization even before legislation tipped in its favor. In fact, its earliest uses can be traced all the way back to Asia in 500 BC, where it was used for various medicinal purposes.
Today, pot is applied in a variety of ways from the classic joint known to induce relaxation and happy vibes to cannabis-infused butter that you can bake into brownies. But did you know that pot isn’t just for smoking or eating? You can also drink it as a juice and enjoy a host of health benefits while you’re at it. Here are some reasons why juicing cannabis is great for your health.
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Juicing Cannabis Benefits
1. Does Not Get You High
When people think of weed, they usually associate it with rollicking good times and getting high, but there is more to this plant than being a recreational drug. Still, if the idea of getting stoned puts you off from consuming marijuana, then you will be happy to know that drinking it raw does not cause you to get high. This is because tetrahydrocannabinol, or THC, the active compound in weed that is responsible for its psychoactive effects, can only be activated when exposed to heat.
The bottom line is that when you juice cannabis leaves, you can enjoy cannabis as much as you can and you get its many health benefits without experiencing any psychoactive effects that might make you uncomfortable.
2. Higher Doses of Vitamins and Minerals
Two of the most popular ways of consuming cannabis are by cooking and smoking it. But did you know that when you expose the plant to heat, you strip it of its many nutrients? Dr. William Courtney, a dietary raw cannabis specialist and an ardent marijuana advocate, says you are losing as much as 99 percent of marijuana’s benefits when you cook it or smoke it.
Dubbed a superfood, marijuana leaves are packed with proteins, minerals, antioxidants, vitamins, fibers, and balanced portions of essential amino acids, and to make the most out of these, you need to consume the leaves raw.
Last but not the least, the body is able to absorb higher doses of cannabinoids when marijuana is consumed raw. Cannabinoids are the hundreds of naturally occurring compounds found in cannabis that are responsible for interacting with the body and triggering various therapeutic effects.
3. Fights Inflammation
The hundreds of active compounds in cannabis known as cannabinoids are known to interact with the body’s endocannabinoid system, and this interaction triggers various benefits like regulating inflammation. The body’s inflammatory responses are its way of protecting itself from infection or damage.
However, when inflammation becomes persistent, it may cause more harm than good. Chronic inflammation has been linked to many serious health conditions, including heart disease, rheumatoid arthritis, and even certain cancers. By drinking cannabis juice, you release cannabinoids into your body, which are helpful in communicating with immune cells to help them calm down and reduce inflammation.
4. Mix with Other Fruits
If you are very particular about the taste of what you eat and drink, then juicing marijuana is probably the best way to consume the plant. Raw marijuana is particularly strong, and you can improve the taste and nutritional value by mixing it with other fresh fruits and vegetables.
Additionally, some people cannot stand the smell of marijuana smoke, and smoking is generally not allowed in public places, which limits your options of enjoying its benefits if you intend to consume it this way.
On the other hand, marijuana juice can be enjoyed practically anywhere. Just store the drink in a clean water bottle like your regular breakfast smoothie or fruit juice, and you can enjoy it on the go.
Keep in mind that although weed has gained widespread acceptance in the last decade, legislation is tricky to navigate. In the United States, for example, marijuana remains illegal on the federal level, and policies about the drug vary across states and workplaces.
This means some employers can still require workers and job candidates to pass a screening for pot even if they are in a state where the drug is legal. That said, always make sure you stay up-to-date with the drug laws in your state and workplace before consuming cannabis in any way.
If you are up for a drug test soon and worry that it might detect traces of marijuana in your system, you can consider detoxifying.