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Kratom Vs. Kava: Which One Has More Health Benefits?

Many people are preferring  natural products over drug prescriptions to help them manage various health conditions. This is because such herbs do not contain synthetic ingredients that can cause adverse effects to the users.

Some of the plants used for recreational and medicinal benefits are Kratom and kava. Individuals consume them to treat different conditions like anxiety, depression, pain, and insomnia. Although these products have some similar benefits, the two herbs have significant differences in their effects on the users.

Here is a guide with all the information on how Kratom and kava work.

What is Kratom?

Kratom is an evergreen tree which is found in Southeast Asian countries like Indonesia, Malaysia, Thailand, and the Philippines. Kratom leaves have had a long history of providing medicinal benefits to Asian farmers. They chewed it to get the additional energy needed to work in their fields.

In the western world, Kratom is rapidly becoming popular as one of the most natural supplements used due to the amazing effects it has to offer. This is because it contains two major compounds, mitragynine, and 7-hydroxymitragynine, which binds to the opiate receptors in the brain. Therefore, lessening symptoms are associated with pain, stress, and depression.

Also, there are different types of kratom strains denoted by the veins color of kratom leaves. They include:

  • Red Kratom
  • Green Kratom
  • White Kratom
  • Yellow Kratom

Moreover, there are various ways you can take cheap Kratom powder, depending on your preferences. You can chew its fresh leaves, use capsules, take it in powder form or brew it to make tea. After using this product, you will experience various benefits like:

  • Improved mood
  • Energy boost
  • Increased focus and concentration
  • Better sleep
  • Lessened pain and anxiety
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What is Kava?

Piper methysticum, commonly known as kava, is found in South pacific islands such as Micronesia, Papua Guinea, Fiji, and Polynesia. This natural herb belongs to the pepper family, and individuals from its original home use its roots to make different beverages.

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In the United States, kava is sold alongside Kratom since it provides calming and euphoric effects similar to alcohol. It can also be used for recreation and as a medicinal drug since it helps manage stress and anxiety.

Unlike Kratom, kava does not contain alkaloids. Instead, it has kavalactones which bind to the limbic system, which plays a significant role in the brain by controlling fear and anxiety. This allows the body to alter the user’s mental state by eliminating unnecessary thoughts that may affect your quality of life. Other benefits offered by kava are better sleep, improved mood, and pain relief.

Further, it is essential to note there are different types of kava depending on the combination of its active compounds:

  • Heavy kava
  • Heady kava
  • Balanced kava
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Benefits of Kratom and Kava

Kratom Vs. Kava for Lessening Anxiety and Depression Symptoms

Individuals use Kratom to reduce the symptoms of anxiety and depression through its sedative benefits. It makes the user feel less nervous by calming your mind and body. In fact, according to a 2021 study, the participant used Kratom regularly to manage depression successfully without causing drug addiction on the user. 

In addition, kava is majorly taken to manage anxiety and depression since it also contains soothing properties. It works by uplifting the user’s moods by giving them a positive perspective toward life. This makes them worry less by appreciating the small things that life offers.

If you have been battling such issues which are affecting your social life. You can take either Kratom or kava to manage your situation. Within no time, you will notice positive results that help you regain the happy person you’ve always been.

Kratom or kava
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Kratom Vs. Kava for Fighting Insomnia

Kratom is an amazing herb that promotes better sleeping patterns. It works by calming the body and mind allowing you to rest better throughout the night. When you want to achieve such results, it is best to take low kratom doses since high doses will provide stimulating effects, keeping you awake at night, contrary to the benefits you want to achieve.

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When it comes to kava, it provides soothing effects whether taken in small amounts or high doses. In point of fact, the more you increase the kava dose, the stronger the soothing benefits you will receive.

Suppose you are experiencing sleepless nights for days, and nothing seems to work. You can try kratom or kava products to fight insomnia since both work efficiently on such problems.

Kratom Vs. Kava for Relieving Pain

Using Kratom regularly can help reduce pain intensity since it contains compounds with opioid-like properties. It acts by binding to the body’s natural painkillers, which send signals to the brain, thus ending your suffering. The superior thing about Kratom is that it works on all kinds of pain compared to kava, which only acts on muscle-related pain.

Kratom Vs. Kava for Opioid Addiction

Kratom is the best product for reducing symptoms associated with opioid withdrawal. This is because this herb targets the opiate receptors without causing further harm to your health. It allows users to cease opiate drugs such as morphine and OxyContin slowly.

On the contrary, kava helps an individual indirectly by decreasing anxiety and insomnia, which are some of the symptoms associated with opiate withdrawal.


Depending on the effects you want to achieve, you can use either kava or Kratom to experience the magical benefits they offer. But before using them, make sure to consult your physician to avoid further harmful reactions.

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