Are you struggling to improve hair density? This term refers to the number of strands per square inch on one’s scalp. It can be low, medium, and high. The average number of strands per square inch of the scalp is 2,200.
If experiencing low density, there are numerous beauty and lifestyle tips to try, such as using henna, fenugreek seeds, aloe vera, vitamin C, etc.
In case you wonder how to increase hair density, the tips below will be of assistance.
Henna is an excellent hair product, available in the form of powder. It can be used to create a mixture by soaking it with lemon juice, eucalyptus oil, coffee powder, and eggs. This mixture is supposed to stay overnight and then be applied to one’s strands after dividing them into sections. During the application process, you should wear a pair of gloves in order to prevent your fingertips from turning brownish or orange.
Once the mixture is applied, you should keep it on your hair for as long as six to eight hours and then wash henna off with cold water. Henna not only improves density but also adds a deep color. Therefore, people who are blonde aren’t advised to try this remedy if not prepared to change to a rich orange color.
Another effective tip to follow for those looking to increase hair density is using fenugreek seeds. These seeds are believed to work wonders for straightening follicles and promoting scalp health. The secret of Fenugreek seeds is their abundance of protein and iron, which are considered the two essential proteins necessary for hair growth.
In addition, these seeds may support scalp health by treating conditions that result in irritated and dry skin, such as dandruff. They have antifungal, moisturizing, and anti-inflammatory properties, which treat scalp irritation. Click here to see the symptoms, causes, diagnosis, and treatment of dandruff.
You should soak Fenugreek seeds in coconut oil or water, then grind them and apply the paste to your hair. If your scalp is dry, you are advised to soak them in coconut oil. If having an oily scalp, make sure to soak them in water. The mixture should be left for about an hour and then washed with cold water.
Massages with oil
Another effective method for increasing hair density is oiling it regularly. There are different types of oil to choose from, including almond, coconut, and olive oil. You should also consider combining any of these three oils with castor oil in a ratio of 3:1. Your hair should be oiled for a minimum of one hour prior to washing it. In order to achieve the best results, you should leave the oil overnight.
Another remedy to try when it comes to increasing hair density is aloe vera, which has nourishing properties and proteolytic chemicals. This ingredient is copious in vitamins A, C, and E, all of which promote cell turnover. It calms an itchy scalp, repairs hair strands, and promotes growth.
Moreover, the treatment with aloe vera is pretty straightforward. The thick leaves of this plant contain a substance that resembles gel, which should be scooped and applied directly to the scalp. The gel should be left to sit for as long as sixty minutes and afterward washed off with water. This technique provides the best results if practiced two times weekly to straighten the follicles, moisturize the scalp, and improve density.
Increase your intake of vitamin C
A beauty tip recommended for improving hair density and quality is increasing the intake of vitamin C. If you lack this vitamin, hair loss is inevitable. Vitamin C has an essential property that creates collagen. It fights free radical damage, which speeds up the aging process of hair.
Hence, individuals are recommended to increase the intake of foods rich in Vitamin C, such as lemon, orange, kiwi, etc. The following link, https://www.medicalnewstoday.com/articles/325067, provides a list of foods rich in vitamin C.
Consume foods rich in protein
Another lifestyle tip for individuals to try if looking to improve hair density is consuming foods rich in protein. The follicles are mainly made from protein, which shouldn’t be ignored in your diet. Therefore, each individual should strive to include an optimal amount of protein in his/her daily diet by consuming lean meats, poultry, fish, seafood, dairy products, legumes, seeds and nuts, etcetera.
Make simple lifestyle changes
There are certain lifestyle changes that individuals can introduce to improve hair density and growth. For instance, you should have your hair cut on a regular basis, avoid bleaching it, stop washing it every day, and avoid rinsing it with cold water. Such changes aren’t too difficult to incorporate into your daily life but work wonders in terms of growth.
Use the right brush
Many individuals make the mistake of using the wrong hairbrush. The best recommendation is to use a boar bristle brush, which pulls the natural oils from the scalp and makes sure they are distributed evenly. It’s helpful in massaging your scalp, which is necessary for stimulating hair follicles.
Additionally, scalp massages are helpful in increasing blood flow. The process of brushing should commence from the tip and finish at the root. It has to be practiced daily.
Avoid using conditioners bought in a store
Commercial conditioners are among the main reasons for hair loss. These are full of chemicals that make the roots weaker and do more damage than good. Most individuals forget to wash off the entire conditioner or leave it on purpose to achieve extra softness. Nevertheless, the conditioner that’s left forms a scalp layer and causes blockage of the follicles.
Instead of purchasing a conditioner from stores, you are encouraged to make your own by using products like tea tree oil, lime, eggs, and yogurt. You can combine eggs with tea tree oil or lime with yogurt.
A final note
Each of the above-mentioned tips is worth trying. These methods are affordable and highly effective!